{"id":354,"date":"2003-06-18T11:35:36","date_gmt":"2003-06-18T15:35:36","guid":{"rendered":"http:\/\/www.sarahsthreads.com\/journal\/2003\/06\/tasty-low-carb-dinner\/"},"modified":"2003-06-18T11:35:36","modified_gmt":"2003-06-18T15:35:36","slug":"tasty-low-carb-dinner","status":"publish","type":"post","link":"https:\/\/www.sarahsthreads.com\/journal\/2003\/06\/tasty-low-carb-dinner\/","title":{"rendered":"Tasty Low-Carb Dinner"},"content":{"rendered":"<p>Chicken &#038; Bell Pepper Medley<br \/>\n(serves 4)<\/p>\n<ul>\n<li>4 chicken breasts, cut into small chunks<\/li>\n<p><\/p>\n<li>4 bell peppers (whatever colors you like), cut in bite-sized pieces<\/li>\n<p><\/p>\n<li>small amount of olive oil<\/li>\n<p><\/p>\n<li>a clove or two of fresh minced garlic<\/li>\n<p><\/p>\n<li>black pepper (to taste)<\/li>\n<p><\/p>\n<li>a couple of tablespoons of balsamic vinegar<\/li>\n<p><\/p>\n<li>1\/2 cup feta cheese<\/li>\n<\/ul>\n<p>Saut&eacute; the chicken in the olive oil (if you use a nonstick pan, you don&#8217;t need very much &#8211; maybe a tablespoon).  When that&#8217;s cooked through, add the peppers, garlic and black pepper.  Cook just until the peppers are crisp-tender.  Remove from heat, and toss with balsamic vinegar and feta cheese.  Eat until you&#8217;re stuffed.  Mmmmm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chicken &#038; Bell Pepper Medley (serves 4) 4 chicken breasts, cut into small chunks 4 bell peppers (whatever colors you like), cut in bite-sized pieces small amount of olive oil a clove or two of fresh minced garlic black pepper<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-354","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.sarahsthreads.com\/journal\/wp-json\/wp\/v2\/posts\/354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sarahsthreads.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sarahsthreads.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sarahsthreads.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sarahsthreads.com\/journal\/wp-json\/wp\/v2\/comments?post=354"}],"version-history":[{"count":0,"href":"https:\/\/www.sarahsthreads.com\/journal\/wp-json\/wp\/v2\/posts\/354\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sarahsthreads.com\/journal\/wp-json\/wp\/v2\/media?parent=354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sarahsthreads.com\/journal\/wp-json\/wp\/v2\/categories?post=354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sarahsthreads.com\/journal\/wp-json\/wp\/v2\/tags?post=354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}